Migraines are a common problem that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.
Migraines can strike at any time of day, but they usually hit during certain times of the day. The headache itself may be mild or severe, and it may last just minutes or up to a few days. Once you have a migraine, you can expect more attacks in the future.
When you suffer from migraines, it means that your brain is sending signals to your body that something is wrong. It could be the way you sleep, diet, stress or any number of other factors. If you’ve had a migraine and are wondering how to get over it, let us help you find some solutions!
According to ancient Chinese medicine's wisdom, migraines are a result of a wood element imbalance or liver / gallbladder meridian stagnation. The emotions that can become blocked and create stagnation in this meridian come under the primary emotion of anger. These include anger itself and frustration, resentment, bitterness, unforgiving, hostility, manipulative, fury and explosiveness to name a few. If these emotions are not processed as they arise and are avoided or ignored, they will become stored in the body with no outlet other than eventually causing symptoms and pain like a boil about to erupt!
Universal Emotional Freedom technique (UEFT) can assist with migraines by helping you process the emotions named above and therefore easing the flow of Qi (energy) in these (liver & gallbladder) meridians. It's like acupuncture with out the needles! There is also the emotions you feel when suffering from a migraine...
- frustrated that you can't go out? or know when one will strike?
Learning how to manage your emotions, emotional intelligence and practicing it daily can help you retake control of your emotions, live in flow, ease your aches and pains, healing your body.
Try it for yourself. Learn the 2 hour course now and enjoy emotional freedom in less than a minute, anytime, anywhere! It's so simple!
