Are you carrying your emotional baggage with you here, there and everywhere?

We all know that the phrase “emotional baggage” can be used to describe the phenomenon of carrying past trauma or so-called negative experiences through life, relationships, or a career.

Everyone carries unprocessed emotions from experiences to some degree. However, emotions that aren’t dealt with don’t just go away. They continue to pile up on us, affecting us and our thinking.

How do you know if you're carrying emotional weight?

You regularly exercise and eat all the right things and still can not shift weight.

Some common emotions that surface when struggling with excess or unwanted weight:

• justification
• blame
• guilt
• fear

Begin to shift and process these unwanted feelings and emotional baggage using the Universal Emotional Freedom Technique (UEFT). In this course you will learn how to process any emotion so that you can get back to living an optimal and purposeful life, everyday.

UEFT can be learned by anyone. Everything you need to successfully find emotional freedom is professionally presented for you online. With the assistance of the UEFT manual and one-page summary you will quickly become proficient in UEFT. Start your course here.